By BecciGould at 11:09 on 25/09/13
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Are you looking for a new way to keep your body in shape and have some fun? Then you might be interested in trying Jumping Fitness. This popular workout programme with a 13-year long tradition has already been established in several countries worldwide and is finally coming to the UK.
Using patented PROFI trampolines with handlebars, our trained instructors will teach you fun routines designed to help you burn calories while thoroughly exercising the entire body. Doctors confirm the biggest advantage of Jumping Fitness, compared with jogging or traditional aerobics, is the fact that joints are protected from excessive loads as impacts are absorbed by the trampoline. This makes Jumping suitable for everyone, including children and the elderly.
Rebounding on a trampoline helps to relieve back pain, alleviate arthritic symptoms and improve the performance of the lymphatic system. Jumpers confirm experiencing increased levels of energy in their everyday life and better sleep at night soon after embarking on the Jumping Programme.
Now, the Jumping Fitness London team would like to invite you for
Jumping taster sessions that will take place at
N1 Shopping Centre, 21 Parkfield Street Islington, London N1 0PS.
If you are ready to Jump, come to meet us on
Sunday, 29th of September 2013 from 10:00 am to 17:00 pm.
The Jumping Fitness Programme was founded in 2000 by two graduates of the Faculty of Physical Education and Sport of the Charles University in Prague, Czech Republic. Since then, it has gained widespread popularity in several countries worldwide. JSTB International, the company behind the programme is responsible for the training and certifying of all instructors as well as developing and manufacturing patented PROFI trampolines that are designed with maximum safety and durability in mind.
Date: Sunday, September 29, 2013